QUINOA SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About QUINOA SALAD KIT
QUINOA SALAD KIT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 21.2g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ROMAINE, QUINOA, RED CABBAGE, DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), LEMON VINAIGRETTE DRESSING (WATER, CANOLA OIL, SUGAR, RICE VINEGAR, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, SALT, SPICES, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC, YEAST EXTRACT, LEMON FLAVOR (LEMON PEEL, SUGAR, LEMON OIL), DRIED BELL PEPPER, CITRIC ACID, XANTHAN GUM, ACACIA GUM), CARROT, GREEN ONION.
Calorie Breakdown
At 118 calories per 100 grams, QUINOA SALAD KIT gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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