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QUINOA SALAD KIT

Pre-Packaged Fruit & Vegetables Meijer, Inc. Branded
118 Calories
1.2g Protein
21.2g Carbs
3.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.4g 9%
Total Sugars 11.8g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 5%
Carbs 21.2g 82%
Fat 3.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 165 MG 4%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About QUINOA SALAD KIT

QUINOA SALAD KIT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 21.2g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE, QUINOA, RED CABBAGE, DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), LEMON VINAIGRETTE DRESSING (WATER, CANOLA OIL, SUGAR, RICE VINEGAR, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, SALT, SPICES, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC, YEAST EXTRACT, LEMON FLAVOR (LEMON PEEL, SUGAR, LEMON OIL), DRIED BELL PEPPER, CITRIC ACID, XANTHAN GUM, ACACIA GUM), CARROT, GREEN ONION.

Calorie Breakdown

At 118 calories per 100 grams, QUINOA SALAD KIT gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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