PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PASTA SALAD
PASTA SALAD is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 17.9g of carbohydrates, and 8.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
PASTA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GARBANZO BEANS (CHICK PEAS, WATER, SALT), CANOLA OIL, YELLOW PEPPERS, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), GENOA SALAMI (PORK, SEA SALT, TURBINADO SUGAR, SPICE, NATURAL FLAVOR, WINE, LACTIC ACID STARTER CULTURE), BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS SULFATE), PEPPERONI (PORK, SEA SALT, TURBINADO SUGAR, LIQUID PEPPERONI SEASONING, SPICE, NATURAL FLAVOR, WINE, LACTIC ACID STARTER CULTURE), HONEY BALSAMIC VINEGAR (WHITE BALSAMIC VINEGAR, CANE SUGAR, HONEY), GREEN OLIVES (GREEN OLIVES, WATER, SEA SALT, LACTIC ACID, EXTRA VIRGIN OLIVE OIL), RED PEPPER, ONION, DISTILLED VINEGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, LEMON JUICE, ROASTED GARLIC PUREE, CULTURED SUGAR, PIMENTO PEPPERS (PIMENTO PEPPERS, WATER, SALT, CITRIC ACID), SUGAR, SPICE, SEA SALT, POTATO STARCH.
Dietary Information
Notable micronutrients in PASTA SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, PASTA SALAD gets 12% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PASTA SALAD
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