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MUFFINS, MATCHA GREEN TEA

Croissants, Sweet Rolls, Muffins & Other Pastries Mindful Foods, Inc. Branded
312 Calories
6.3g Protein
39.1g Carbs
17.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 188mg 8%
Total Carbohydrate 39.1g 14%
Dietary Fiber 4.7g 17%
Total Sugars 23.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 39.1g 62%
Fat 17.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 188 MG 8%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
ORGANIC MUFFINS, LEMON CRANBERRY 404 6.1g 60.6g 16.2g MUFFIN, BANANA 388 3.3g 55.8g 18.3g MUFFIN, DARK CHOCOLATE 296 4.0g 49.5g 10.9g MUFFIN, CRANORANGE 358 1.7g 55.5g 15.1g MUFFINS, BANANA 410 4.3g 58.6g 18.6g MUFFINS, DARK CHOCOLATE 311 4.3g 52.9g 11.4g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About MUFFINS, MATCHA GREEN TEA

MUFFINS, MATCHA GREEN TEA is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 39.1g of carbohydrates, and 17.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), FILTERED WATER, CAGE-FREE WHOLE EGGS, COCONUT CREAM (COCONUTS, WATER), ORGANIC COCONUT SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, MAPLE SYRUP, DRIED ORANGE PEEL, VANILLA EXTRACT, ORGANIC APPLE CIDER VINEGAR, MATCHA GREEN TEA POWDER, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), SEA SALT.

Calorie Breakdown

At 312 calories per 100 grams, MUFFINS, MATCHA GREEN TEA gets 8% of its calories from protein, 50% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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