MUFFINS vs MUFFIN

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs MUFFIN: 4 (1 ties)

Overview

Nutrient	MUFFINS	MUFFIN	Winner
Calories	312 cal	296 cal
Protein	6.3 g	4.0 g
Carbs	39.1 g	49.5 g
Fat	17.2 g	10.9 g
Fiber	4.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFIN	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	MUFFINS	MUFFIN
Calcium, Ca	62 MG	30 MG
Iron, Fe	2.3 MG	0.2 MG
Sodium, Na	188 MG	461 MG

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