MUFFINS vs MUFFIN

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 6 vs MUFFIN: 3 (1 ties)

Overview

Nutrient	MUFFINS	MUFFIN	Winner
Calories	312 cal	358 cal
Protein	6.3 g	1.7 g
Carbs	39.1 g	55.5 g
Fat	17.2 g	15.1 g
Fiber	4.7 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFIN	Winner
Vitamin C, total ascorbic acid	3.8 MG	7.6 MG

Mineral	MUFFINS	MUFFIN
Calcium, Ca	62 MG	17 MG
Iron, Fe	2.3 MG	0.2 MG
Sodium, Na	188 MG	298 MG

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