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MEDIUM SHRIMP

Canned Seafood Kawasho Foods USA Inc. Branded
62 Calories
13.3g Protein
0.9g Carbs
0.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 327mg 14%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 13.3g 27%
Vitamin D 188mcg 940%
Calcium 157mg 12%
Iron 2.1mg 12%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 91%
Carbs 0.9g 6%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 2.1 MG 12%
Potassium, K 80 MG 2%
Sodium, Na 327 MG 14%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD ALASKA CHUM SALMON 143 21.4g 0g 6.3g WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL 270 16.2g 0g 24.3g SARDINES IN WATER 111 22.2g 1.1g 2.8g SARDINES IN TOMATO SAUCE 100 14.2g 4.2g 3.3g SARDINES IN HOT TOMATO SAUCE 141 18.8g 5.9g 10.6g LIGHTLY SMOKED SARDINES IN VEGETABLE OIL, LIGHTLY SMOKED 129 15.3g 0g 7.1g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0.4g per 100g).

About MEDIUM SHRIMP

MEDIUM SHRIMP is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 0.9g of carbohydrates, and 0.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SHRIMP, WATER, SALT, SUGAR, CITRIC ACID (STABILITY), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR) AND SODIUM METABISULPHITE (PRESERVATIVE).

Dietary Information

MEDIUM SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, MEDIUM SHRIMP gets 86% of its calories from protein, 6% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM SHRIMP

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More in Canned Seafood

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