MACARONI & SOY CHEEZE, SOY CHEEZE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 235 MG | 10% |
About MACARONI & SOY CHEEZE, SOY CHEEZE
MACARONI & SOY CHEEZE, SOY CHEEZE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 16.5g of carbohydrates, and 5.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC MACARONI (ORGANIC WHOLE DURUM FLOUR, WATER), FILTERED WATER, CHEDDAR-STYLE SOY PRODUCT (TOFU [FILTERED WATER, SOYBEANS, CALCIUM SULFATE], CASEINATE-A MILK-DERIVED PROTEIN, EXPELLER PRESSED SOY OIL, NATURAL FLAVOR, SEA SALT, LACTIC ACID, SOY LECITHIN, ANNATTO, GUAR GUM), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, SEA SALT, NUTRITIONAL YEAST, MUSTARD POWDER.
Calorie Breakdown
At 145 calories per 100 grams, MACARONI & SOY CHEEZE, SOY CHEEZE gets 17% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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