MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 438 MG | 19% |
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 13.8g of carbohydrates, and 10.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BLANCHED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, WATER, SOYBEAN OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), 2% OR LESS OF MODIFIED CORNSTARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SEASONING (ENZYME MODIFIED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, FLAVORING, MILK FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, HONEY, SOY LECITHIN, WHEAT STARCH), SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, LIPOLYZED CREAM, SALT, LIPOLYZED BUTTERFAT, FLAVOR, XANTHAN GUM), XANTHAN GUM, SODIUM PHOSPHATE, GUAR GUM, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), LACTIC ACID, CALCIUM LACTATE, ANNATTO COLOR.
Calorie Breakdown
At 170 calories per 100 grams, MACARONI & CHEESE gets 13% of its calories from protein, 33% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI & CHEESE
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