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POMODORO RICED CAULIFLOWER

Frozen Prepared Sides Wal-Mart Stores, Inc. Branded
38 Calories
1.9g Protein
5.7g Carbs
1.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.9g 7%
Total Sugars 2.9g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 21%
Carbs 5.7g 63%
Fat 1.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 229 MG 5%
Sodium, Na 162 MG 7%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
SCRATCH BROWN RICE & QUINOA WITH GARLIC, OLIVE OIL & SEA SALT 135 3.2g 22.2g 4.0g VEGETABLE FRIED RICE 138 3.1g 19.2g 5.4g SWEET POTATO & ZUCCHINI GOLDEN & RED QUINOA WITH SWEET POTATO, ZUCCHINI & YELLOW SQUASH QUINOA, SWEET POTATO & ZUCCHINI 99 2.8g 14.8g 3.2g MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES 35 2.4g 5.9g 0g CAULIFLOWER RICED VEGGIES, CAULIFLOWER 24 2.4g 4.7g 0g GARLIC + HERB ORGANICS MASHED CAULIFLOWER, GARLIC + HERB 67 2.5g 7.5g 3.8g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About POMODORO RICED CAULIFLOWER

POMODORO RICED CAULIFLOWER is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 5.7g of carbohydrates, and 1.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, TOMATO PULP, GARLIC, WHITE WINE, EXTRA VIRGIN OLIVE OIL, ONIONS, SUGAR, SALT, CHILI POWDER (SPICES, PAPRIKA, SALT, GARLIC, SILICON DIOXIDE), BLACK PEPPER.

Dietary Information

POMODORO RICED CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, POMODORO RICED CAULIFLOWER gets 20% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POMODORO RICED CAULIFLOWER

See how POMODORO RICED CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

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