GRILLED STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
About GRILLED STEAK
GRILLED STEAK is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 11.0g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
DICED POTATOES (POTATOES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], SALT, DEXTROSE, AND SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION), SAVORY BEEF SAUCE (WATER, BEEF, AUTOLYZED YEAST EXTRACT, CORN STARCH, CONTAINS 2% OR LESS: BEEF FAT, TOMATO PASTE, DRIED ONION, NATURAL FLAVORS, SALT, POTATO FLOUR, XANTHAN GUM, DRIED GARLIC, SPICES, AND CARAMEL COLOR), GRILLED SEASONED DICE BEEF STEAK, WATER & BINDER PRODUCT, CARAMEL COLOR ADDED (BEEF, WATER, SEASONING [YEAST EXTRACT, MODIFIED POTATO STARCH, ONION POWDER, SALT, GARLIC POWDER, DEXTROSE, BROWN SUGAR, SPICE, CARRAGEENAN, CARAMEL COLOR, TOMATO POWDER, CORN SYRUP, MALTODEXTRIN, CITRIC ACID, DEHYDRATED BEEF STOCK, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, THIAMINE HYDROCHLORIDE, LEMON JUICE SOLIDS], SODIUM PHOSPHATE, MODIFIED FOOD STARCH AND SALT), DICED PEPPERS AND ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).
Calorie Breakdown
At 98 calories per 100 grams, GRILLED STEAK gets 24% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GRILLED STEAK
See how GRILLED STEAK compares to other foods in terms of nutrition:
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- GRILLED STEAK vs SHRIMP & GRAINS WITH ASPARAGUS
- GRILLED STEAK vs SEARED BEEF WITH BROWN RICE
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