SHRIMP TABOULI WITH QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 260 MG | 11% |
About SHRIMP TABOULI WITH QUINOA
SHRIMP TABOULI WITH QUINOA is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 12.7g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED WHITE QUINOA (WATER, QUINOA), SHRIMP, CUCUMBER, COOKED RED QUINOA (WATER, RED QUINOA), TOMATOES, RED ONIONS, OLIVE OIL, WATER, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, TURMERIC), LEMON JUICE FROM CONCENTRATED LEMON JUICE, HONEY, SALT, PARSLEY, MINT, BLACK PEPPER.
Calorie Breakdown
At 123 calories per 100 grams, SHRIMP TABOULI WITH QUINOA gets 19% of its calories from protein, 41% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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