PORK VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About PORK VERDE
PORK VERDE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 3.9g of carbohydrates, and 7.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED NATURAL* PULLED STYLE PORK WITH STARCH PRODUCT (PORK, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, SALT, VINEGAR), BELL PEPPERS, WATER, ONIONS, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), CRUSHED TOMATILLOS, HALF AND HALF (MILK, CREAM), SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), LESS THAN 2% OF JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), CILANTRO, CANOLA OIL, CHICKEN FAT, MODIFIED FOOD STARCH, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CELLULOSE, SUGAR, XANTHAN GUM, SOY LECITHIN, YEAST EXTRACT, CHICKEN BROTH POWDER (CHICKEN BROTH, SALT, NATURAL FLAVORING), SPICES.
Dietary Information
PORK VERDE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, PORK VERDE gets 31% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK VERDE
See how PORK VERDE compares to other foods in terms of nutrition:
- PORK VERDE vs HAWAIIAN STYLE GRILLED CHICKEN
- PORK VERDE vs CHICKEN FRIED WHITE RICE, SUGAR SNAP PEAS, CARROTS & ONIONS IN A SWEET GOURMET TERIYAKI SAUCE WITH WHITE MEAT CHICKEN & EGG SKILLET MEAL, CHICKEN FRIED RICE
- PORK VERDE vs NAGASAKI CHAMPON
- PORK VERDE vs GARLIC SESAME NOODLES WITH BEEF ROASTED GARLIC INFUSED RICE NOODLES WITH BEEF, BROCCOLI, CARROTS & RED PEPPERS IN A SESAME SOY GARLIC SAUCE, GARLIC SESAME NOODLES WITH BEEF
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