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GORTON'S, SMART & CRUNCHY BREADED FISH FILLETS

Fish & Seafood Gorton's of Gloucester Branded
198 Calories
10.5g Protein
27.9g Carbs
5.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 395mg 17%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1.2g 4%
Total Sugars 5.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0mg 0%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 24%
Carbs 27.9g 64%
Fat 5.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Potassium, K 209 MG 4%
Sodium, Na 395 MG 17%
Selenium, Se 10 UG 18%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FRESH ATLANTIC SALMON WITH CRANBERRIES & GOAT CHEESE, CRANBERRIES & GOAT CHEESE 227 19.7g 6.1g 13.6g FRESH ATLANTIC SALMON WITH SPINACH & FETA CHEESE, SPINACH & FETA CHEESE 188 16.4g 1.4g 12.2g SNOW CRAB 118 23.5g 0g 1.8g SMOKED ATLANTIC SALMON 211 21.1g 0g 14.0g SMOKED RAINBOW TROUT, SMOKED 158 24.6g 0g 7.0g SMOKED SALMON, SMOKED 211 21.1g 0g 14.0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.

About GORTON'S, SMART & CRUNCHY BREADED FISH FILLETS

GORTON'S, SMART & CRUNCHY BREADED FISH FILLETS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 27.9g of carbohydrates, and 5.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, MALTODEXTRIN, LESS THAN 2% OF: YELLOW CORN FLOUR, WHEY, SALT, NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, WHEAT STARCH, YEAST, CARAMEL COLOR, BEET POWDER (COLOR), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, WHEAT FLOUR, XANTHAN GUM, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, DEXTROSE, BETA CAROTENE (COLOR), COTTONSEED OIL.

Calorie Breakdown

At 198 calories per 100 grams, GORTON'S, SMART & CRUNCHY BREADED FISH FILLETS gets 21% of its calories from protein, 56% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GORTON'S, SMART & CRUNCHY BREADED FISH FILLETS

See how GORTON'S, SMART & CRUNCHY BREADED FISH FILLETS compares to other foods in terms of nutrition:

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