GORTON'S vs SNOW CRAB

Nutrition comparison per 100 g serving

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SNOW CRAB wins in 7 out of 12 nutrient categories

GORTON'S: 4 vs SNOW CRAB: 7 (1 ties)

Overview

Nutrient	GORTON'S	SNOW CRAB	Winner
Calories	198 cal	118 cal
Protein	10.5 g	23.5 g
Carbs	27.9 g	0 g
Fat	5.2 g	1.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GORTON'S	SNOW CRAB	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	GORTON'S	SNOW CRAB
Calcium, Ca	23 MG	33 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	209 MG	200 MG
Selenium, Se	10 UG	0 UG
Sodium, Na	395 MG	694 MG

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