SNOW CRAB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 694 MG | 30% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (30% DV).
About SNOW CRAB
SNOW CRAB is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SNOW CRAB, SALT.
Dietary Information
SNOW CRAB is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SNOW CRAB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, SNOW CRAB gets 80% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SNOW CRAB
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