SMOKED SALMON, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Sodium, Na | 1,053 MG | 46% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (46% DV).
About SMOKED SALMON, SMOKED
SMOKED SALMON, SMOKED is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 14.0g of fat. This food belongs to the Fish & Seafood category.
Ingredients
ATLANTIC SALMON, SALT, CANE SUGAR, SPICES, FRUITWOOD AND HARDWOOD SMOKE.
Dietary Information
SMOKED SALMON, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SALMON, SMOKED include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, SMOKED SALMON, SMOKED gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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