SMOKED RAINBOW TROUT, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 439 MG | 9% | |
| Sodium, Na | 754 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (33% DV).
About SMOKED RAINBOW TROUT, SMOKED
SMOKED RAINBOW TROUT, SMOKED is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.6g of protein, 0g of carbohydrates, and 7.0g of fat. This food belongs to the Fish & Seafood category.
Ingredients
RAINBOW TROUT (ONCORHYNCHUS MYKISS), SALT, SMOKE FROM BEECHWOOD.
Dietary Information
SMOKED RAINBOW TROUT, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED RAINBOW TROUT, SMOKED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, SMOKED RAINBOW TROUT, SMOKED gets 62% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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