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SMOKED ATLANTIC SALMON

Fish & Seafood Ducktrap River of Maine, LLC Branded
211 Calories
21.1g Protein
0g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,053mg 46%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 60%
Carbs 0g 0%
Fat 14.0g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Potassium, K 370 MG 8%
Sodium, Na 1,053 MG 46%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
MA BAENSCH, WINE SAUCE 200 12.7g 16.4g 10.9g WILD NOVA SALMON 211 26.3g 0g 10.5g PASTEURIZED LUMP CRAB MEAT 81 19.3g 5.3g 0g LUMP CRAB MEAT 81 19.3g 0g 0g SEAFOOD MADE SIMPLE, WILD ALASKAN COHO SALMON 159 21.2g 0g 8.0g WILD ALASKAN COHO SALMON 159 21.2g 0g 8.0g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (46% DV).

About SMOKED ATLANTIC SALMON

SMOKED ATLANTIC SALMON is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 14.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

CANADIAN ATLANTIC SALMON, SALT, CANE SUGAR, SPICES, FRUITWOOD AND HARDWOOD SMOKE.

Dietary Information

SMOKED ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED ATLANTIC SALMON include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, SMOKED ATLANTIC SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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