PASTEURIZED LUMP CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Good source of protein with 19.3g per 100g.
- Very low in fat (0g per 100g).
About PASTEURIZED LUMP CRAB MEAT
PASTEURIZED LUMP CRAB MEAT is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.3g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Fish & Seafood category.
Ingredients
CRAB MEAT (PORTUNUS SPP). CONTAINS SODIUM ACID PYROPHOSPHATE TO PREVENT THE FORMATION OF STRUVITE CRYSTALS.
Dietary Information
PASTEURIZED LUMP CRAB MEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, PASTEURIZED LUMP CRAB MEAT gets 95% of its calories from protein, 26% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PASTEURIZED LUMP CRAB MEAT
See how PASTEURIZED LUMP CRAB MEAT compares to other foods in terms of nutrition:
- PASTEURIZED LUMP CRAB MEAT vs EXTRA VIRGIN OLIVE OIL WITH GREEN OLIVES YELLOWFIN TUNA
- PASTEURIZED LUMP CRAB MEAT vs SALTED POLLOCK FILLETS
- PASTEURIZED LUMP CRAB MEAT vs PREMIUM SQUID
- PASTEURIZED LUMP CRAB MEAT vs LEMON GARLIC WILD CAUGHT LIGHT TUNA
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.