LEMON GARLIC WILD CAUGHT LIGHT TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 857 UG | 4285% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
- Rich source of Vitamin D (D2 + D3) (4285% of Daily Value per 100g).
About LEMON GARLIC WILD CAUGHT LIGHT TUNA
LEMON GARLIC WILD CAUGHT LIGHT TUNA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 4.3g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
LIGHT TUNA, WATER, LESS THAN 2% OF GARLIC, GARLIC POWDER, ONION POWDER, SPICES, SALT, SUGAR, MALTODEXTRIN, MALTODEXTRIN, CITRIC ACID, YEAST EXTRACT, GUAR GUM, TURMERIC (COLOR)
Dietary Information
LEMON GARLIC WILD CAUGHT LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON GARLIC WILD CAUGHT LIGHT TUNA include Vitamin D (D2 + D3) (4285% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, LEMON GARLIC WILD CAUGHT LIGHT TUNA gets 80% of its calories from protein, 17% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEMON GARLIC WILD CAUGHT LIGHT TUNA
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