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GARLIC MASHED POTATOES

Entrees, Sides & Small Meals Bob Evans Farms Inc Branded
88 Calories
1.8g Protein
13.5g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 500mg 22%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 9%
Carbs 13.5g 72%
Fat 3.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 262 MG 6%
Sodium, Na 500 MG 22%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ 179 3.8g 34.2g 3.3g BEN'S ORIGINAL READY RICE KOREAN BBQ FLAVORED, 8.5 OZ, KOREAN BBQ 146 2.9g 29.9g 1.5g CHILI GARLIC FLAVORED RICE 134 2.8g 27.5g 1.4g TRADITIONAL VEGETABLE FRIED RICE 179 4.3g 27.9g 5g SPICY VEGETABLE FRIED RICE 179 4.3g 27.9g 5g GARLIC & GINGER VEGETABLE FRIED RICE, GARLIC; GINGER 179 4.3g 27.9g 5g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of Sodium, Na (22% DV).

About GARLIC MASHED POTATOES

GARLIC MASHED POTATOES is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 13.5g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, DAIRY BLEND (MILK, BUTTER [CREAM, SALT], SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), WATER, CONTAINS LESS THAN 2% OF GARLIC POWDER, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR)

Dietary Information

Notable micronutrients in GARLIC MASHED POTATOES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, GARLIC MASHED POTATOES gets 8% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC MASHED POTATOES

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