DAVID Sunflower Kernels
633
Calories
16.7g
Protein
16.7g
Carbs
56.7g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
633
% Daily Value*
Total Fat 56.7g
73%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 733mg
32%
Total Carbohydrate 16.7g
6%
Dietary Fiber 6.7g
24%
Total Sugars 3.3g
Protein 16.7g
33%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 4.8mg
27%
Potassium 567mg
12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.7g
19%
Carbs
16.7g
19%
Fat
56.7g
62%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (32% DV).
About DAVID Sunflower Kernels
DAVID Sunflower Kernels contains 633 calories per 100g serving. It provides 16.7g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contains 6.7g of dietary fiber.
Compare DAVID Sunflower Kernels
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