DAVID Sweet And Spicy Seeds
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 9,533 MG | 414% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (414% of Daily Value per 100g).
About DAVID Sweet And Spicy Seeds
DAVID Sweet And Spicy Seeds is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds - Prepared/Processed (Shelf Stable) category.
Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Spices Including Chili Pepper, Sugar, Garlic Powder, Dried White Distilled Vinegar, Sucralose, Autolyzed Yeast, Modified Corn Starch, Natural Flavor, Citric Acid, Oleoresin Paprika.
Dietary Information
DAVID Sweet And Spicy Seeds is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVID Sweet And Spicy Seeds include Sodium, Na (414% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, DAVID Sweet And Spicy Seeds gets 15% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DAVID Sweet And Spicy Seeds
See how DAVID Sweet And Spicy Seeds compares to other foods in terms of nutrition:
- DAVID Sweet And Spicy Seeds vs DAVID Original Sunflower Seeds
- DAVID Sweet And Spicy Seeds vs DAVID Salsa Sunflower Seeds
- DAVID Sweet And Spicy Seeds vs DAVID Jumbo Original Sunflower Seeds
- DAVID Sweet And Spicy Seeds vs DAVID Buffalo Ranch Sunflower Seeds
More in Nuts/Seeds - Prepared/Processed (Shelf Stable)
Browse all foods in the Nuts/Seeds - Prepared/Processed (Shelf Stable) category to compare nutrition facts and find the best options for your diet.