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DAVID Buffalo Ranch Sunflower Seeds

Nuts/Seeds - Prepared/Processed (Shelf Stable) Conagra Brands Branded
633 Calories
26.7g Protein
16.7g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,000mg 435%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 28%
Carbs 16.7g 17%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Potassium, K 733 MG 16%
Sodium, Na 10,000 MG 435%

Related Foods in Nuts/Seeds - Prepared/Processed (Shelf Stable)

Food Calories Protein Carbs Fat
DAVID SEEDS Original Jumbo Sunflower 627 27.5g 15.7g 51.0g DAVID Original Sunflower Seeds 633 26.7g 16.7g 50g DAVID Salsa Sunflower Seeds 633 26.7g 16.7g 53.3g DAVID Jumbo Original Sunflower Seeds 633 30g 16.7g 50g DAVID SEED Jumbo Ranch 627 27.5g 15.7g 51.0g DAVID BBQ Sunflower Seeds 633 23.3g 16.7g 53.3g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (435% of Daily Value per 100g).

About DAVID Buffalo Ranch Sunflower Seeds

DAVID Buffalo Ranch Sunflower Seeds is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds - Prepared/Processed (Shelf Stable) category.

Ingredients

Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Mixed Triglycerides, Buttermilk Powder, Corn Syrup Solids, Whey, Citric Acid, Natural and Artificial Flavors, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Lactic Acid, Acetic Acid, Dried Parsley, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Malic Acid. CONTAINS: MILK.

Dietary Information

DAVID Buffalo Ranch Sunflower Seeds is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DAVID Buffalo Ranch Sunflower Seeds include Sodium, Na (435% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, DAVID Buffalo Ranch Sunflower Seeds gets 17% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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