DAVID BBQ Sunflower Seeds
633
Calories
23.3g
Protein
16.7g
Carbs
53.3g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
633
% Daily Value*
Total Fat 53.3g
68%
Saturated Fat 6.7g
33%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 16.7g
6%
Dietary Fiber 6.7g
24%
Total Sugars 3.3g
Protein 23.3g
47%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 3.6mg
20%
Potassium 800mg
17%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23.3g
25%
Carbs
16.7g
18%
Fat
53.3g
57%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About DAVID BBQ Sunflower Seeds
DAVID BBQ Sunflower Seeds contains 633 calories per 100g serving. It provides 23.3g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contains 6.7g of dietary fiber.
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