DAVID Original Jumbo Sunflower Seeds
633
Calories
26.7g
Protein
16.7g
Carbs
50g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
633
% Daily Value*
Total Fat 50g
64%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 16.7g
6%
Dietary Fiber 6.7g
24%
Total Sugars 0g
Protein 26.7g
53%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 4.8mg
27%
Potassium 800mg
17%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
26.7g
29%
Carbs
16.7g
18%
Fat
50g
53%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (20% DV).
About DAVID Original Jumbo Sunflower Seeds
DAVID Original Jumbo Sunflower Seeds contains 633 calories per 100g serving. It provides 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contains 6.7g of dietary fiber.
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