DAVID SEEDS Black Pepper
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About DAVID SEEDS Black Pepper
DAVID SEEDS Black Pepper is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Nuts/Seeds - Prepared/Processed (Shelf Stable) category.
Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Sugar, Onion Powder, Black Pepper, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavor.
Dietary Information
DAVID SEEDS Black Pepper is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVID SEEDS Black Pepper include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, DAVID SEEDS Black Pepper gets 19% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DAVID SEEDS Black Pepper
See how DAVID SEEDS Black Pepper compares to other foods in terms of nutrition:
- DAVID SEEDS Black Pepper vs DAVID Original Sunflower Seeds
- DAVID SEEDS Black Pepper vs DAVID Salsa Sunflower Seeds
- DAVID SEEDS Black Pepper vs DAVID Jumbo Original Sunflower Seeds
- DAVID SEEDS Black Pepper vs DAVID Buffalo Ranch Sunflower Seeds
More in Nuts/Seeds - Prepared/Processed (Shelf Stable)
Browse all foods in the Nuts/Seeds - Prepared/Processed (Shelf Stable) category to compare nutrition facts and find the best options for your diet.