CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 6.8 MG | 43% | |
| Pantothenic acid | 3.4 MG | 68% | |
| Vitamin B-6 | 0.9 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 16.4 MG | 91% | |
| Phosphorus, P | 45 MG | 4% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 659 MG | 29% | |
| Zinc, Zn | 5.1 MG | 46% |
Nutrition Highlights
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Zinc, Zn (46% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (43% DV).
About CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS
CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 84.1g of carbohydrates, and 4.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SUGAR, CORN FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVOR), WHOLE GRAIN OAT FLOUR, MODIFIED CORNSTARCH, CANOLA OIL, CORN SYRUP, SALT, CALCIUM CARBONATE, MOLASSES, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1, GLYCERIN, BHT (PRESERVATIVE), YELLOW 6, WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS include Thiamin (167% DV) , Iron, Fe (91% DV) , Pantothenic acid (68% DV) , Vitamin B-6 (53% DV) , and Zinc, Zn (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS gets 2% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS
See how CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS compares to other foods in terms of nutrition:
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- CREAMERY COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS vs MULTIGRAIN CEREAL
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