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BUFFALO RANCH HUMMUS, BUFFALO RANCH

Dips & Salsa Hummus Holdings LLC Branded
214 Calories
7.1g Protein
0g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 0g 0%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 36%
Carbs 0g 0%
Fat 12.5g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 821 MG 36%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM BLACK BEAN & CORN SALSA, MEDIUM 62 3.1g 12.5g 0g GREENBRIER INTERNATIONAL, FRENCH ONION DIP 200 3.3g 10g 16.7g MEDIUM SONOMA PREMIUM SALSA, MEDIUM SONOMA 31 0g 6.3g 0g MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA, MEDIUM OLIVE & ARTICHOKE 47 0g 6.3g 1.6g HARRIS TEETER, FRENCH ONION DIP 194 3.2g 6.5g 19.4g HARRIS TEETER, RANCH DIP 200 3.3g 6.7g 16.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About BUFFALO RANCH HUMMUS, BUFFALO RANCH

BUFFALO RANCH HUMMUS, BUFFALO RANCH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 0g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, GARLIC POWDER), WATER, SALT, TAHINI (SESAME), ORGANIC SUNFLOWER OIL, COLD PRESSED LEMON JUICE, VINEGAR, FRESH GARLIC, ONION*, GARLIC*, CELERY SEEDS, DILL*, CHIVES*.

Dietary Information

BUFFALO RANCH HUMMUS, BUFFALO RANCH is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUFFALO RANCH HUMMUS, BUFFALO RANCH include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BUFFALO RANCH HUMMUS, BUFFALO RANCH gets 13% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUFFALO RANCH HUMMUS, BUFFALO RANCH

See how BUFFALO RANCH HUMMUS, BUFFALO RANCH compares to other foods in terms of nutrition:

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