BROWN BREAD, BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About BROWN BREAD, BROWN
BROWN BREAD, BROWN is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 55g of carbohydrates, and 2.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, RYE FLAKES, DRIED MOLASSES (MOLASSES, WHEAT STARCH), WHEAT BRAN, SALT, MALTED BARLEY EXTRACT, CARAMEL COLOR, MALTED BARLEY FLOUR, WHEAT GLUTEN, OATS, YEAST, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF EACH OF: VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), CULTURED WHEAT STARCH, ASCORBIC ACID, ENZYMES, GUAR GUM, MONO AND DIGLYCERIDES, DEXTROSE.
Dietary Information
BROWN BREAD, BROWN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, BROWN BREAD, BROWN gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BROWN BREAD, BROWN
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