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BROOKSHIRE'S, SPLIT TOP WHEAT ENRICHED BREAD

Breads & Buns Flowers Foods, Inc. Branded
149 Calories
6.4g Protein
27.7g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 27.7g 10%
Dietary Fiber 2.1g 8%
Total Sugars 4.3g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 18%
Carbs 27.7g 76%
Fat 2.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.3 MG 13%
Sodium, Na 266 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAWAIIAN SWEET BREAD 304 8.7g 50g 7.6g MULTI GRAIN WALNUT BREADS 298 12.8g 42.6g 12.8g PECAN MAPLE BREADS 286 9.5g 52.4g 4.8g RUSSIAN PUMPERNICKEL 238 7.1g 52.4g 2.4g SHEEPHERDER BREAD 262 9.5g 57.1g 2.4g SAN DIEGO SOURDOUGH 412 14.7g 88.2g 2.9g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About BROOKSHIRE'S, SPLIT TOP WHEAT ENRICHED BREAD

BROOKSHIRE'S, SPLIT TOP WHEAT ENRICHED BREAD is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 27.7g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, YEAST FOOD (AMMONIUM SULFATE), MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM CARBONATE.

Dietary Information

BROOKSHIRE'S, SPLIT TOP WHEAT ENRICHED BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, BROOKSHIRE'S, SPLIT TOP WHEAT ENRICHED BREAD gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROOKSHIRE'S, SPLIT TOP WHEAT ENRICHED BREAD

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