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BOILED PEANUTS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
278 Calories
13.9g Protein
8.3g Carbs
22.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,139mg 50%
Total Carbohydrate 8.3g 3%
Dietary Fiber 8.3g 30%
Total Sugars 0g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0mg 0%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 31%
Carbs 8.3g 19%
Fat 22.2g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 92 MG 2%
Sodium, Na 1,139 MG 50%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS, HONEY ROASTED 500 13.3g 46.7g 33.3g HONEY ROASTED PEANUTS 567 20g 26.7g 46.7g BITE SIZE NUT ROLL, SALTED 476 16.7g 54.8g 23.8g MIXED NUTS 611 22.2g 19.4g 52.8g PUFFED SORGHUM 380 8g 84g 2g ALMONDS, SALTED ROASTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About BOILED PEANUTS, ORIGINAL

BOILED PEANUTS, ORIGINAL is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 8.3g of carbohydrates, and 22.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, WATER, SALT AND ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

BOILED PEANUTS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOILED PEANUTS, ORIGINAL include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, BOILED PEANUTS, ORIGINAL gets 20% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOILED PEANUTS, ORIGINAL

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