BARLEY FINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 379 MG | 8% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- High in dietary fiber (15.2g per 100g), supporting digestive health.
About BARLEY FINE
BARLEY FINE is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 112.1g of carbohydrates, and 3.0g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
PEARLED BARLEY.
Dietary Information
BARLEY FINE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 515 calories per 100 grams, BARLEY FINE gets 12% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARLEY FINE
See how BARLEY FINE compares to other foods in terms of nutrition:
- BARLEY FINE vs FLAX - CHIA - COCONUT BLEND
- BARLEY FINE vs ORGANIC FLAX SEEDS
- BARLEY FINE vs BLACK CHIA SEEDS
- BARLEY FINE vs ORGANIC BROWN FLAX
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.