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APPLE CINNAMON PHYLLO CRISPS

500 Calories
12.5g Protein
50g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 125mg 5%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 50g 57%
Fat 25g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About APPLE CINNAMON PHYLLO CRISPS

APPLE CINNAMON PHYLLO CRISPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 25g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, APPLE, CANOLA OIL, DEXTROSE, SUGAR, PUMPKIN SEEDS, SUNFLOWER SEEDS, JUMBO OATS, CONCENTRATED BUTTER (FROM MILK), CORN STARCH, HONEY, CINNAMON, SALT, MALTODEXTRIN, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR

Calorie Breakdown

At 500 calories per 100 grams, APPLE CINNAMON PHYLLO CRISPS gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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