APPLE CINNAMON PHYLLO CRISPS vs RAINCOAST CRISPS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
RAINCOAST CRISPS CRACKERS wins in 8 out of 10 nutrient categories
APPLE CINNAMON PHYLLO CRISPS: 1
vs
RAINCOAST CRISPS CRACKERS: 8
(1 ties)
Overview
| Nutrient | APPLE CINNAMON PHYLLO CRISPS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON PHYLLO CRISPS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 125 MG | 700 MG |