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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

TZATZIKI GREEK YOGURT DIP, TZATZIKI Boar's Head Provision Co., Inc.

107 3.6g 3.6g 7.1g

ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX, ULTIMATE STRAWBERRY BANANA Danone US, LLC

58 2.4g 11.6g 0.7g

ULTIMATE STRAWBERRY PARFAIT CUP, ULTIMATE STRAWBERRY Dierberg's Markets, Inc.

146 1.2g 22.3g 5.7g

UNBELIEVABLY CREAMY PLAIN COCONUT MILK YOGURT ALTERNATIVE, UNBELIEVABLY CREAMY PLAIN Poamax L.L.C

UNBELIEVABLY CREAMY PLAIN PLANT-BASED YOGURT ALTERNATIVE, UNBELIEVABLY CREAMY PLAIN Poamax L.L.C

135 1.2g 7.1g 11.2g

UNICORN PARFAIT, UNICORN Wal-Mart Stores, Inc.

321 2.9g 32.9g 20g

UNSWEET VANILLA ALMONDMILK YOGURT ALTERNATIVE, UNSWEET VANILLA Danone US, LLC

106 3.5g 5.9g 8.8g

UNSWEETENED COCONUT MILK DAIRY FREE YOGURT ALTERNATIVE, UNSWEETENED Danone US, LLC

UNSWEETENED COCONUT MILK YOGURT ALTERNATIVE, UNSWEETENED Danone US, LLC

53 0.6g 5.3g 3.5g

UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED Danone US, LLC

53 0.6g 5.3g 3.5g

UNSWEETENED CULTURED COCONUT MILK, UNSWEETENED Danone US, LLC

44 0g 5.3g 3.5g

UNSWEETENED CULTURED COCONUTMILK, UNSWEETENED Danone US, LLC

44 0g 5.3g 3.5g

UNSWEETENED CULTURED LOWFAT KEFIR Lifeway Foods Inc.

46 5.8g 3.3g 1.0g

UNSWEETENED KEFIR CULTURED WHOLE MILK Lifeway Foods Inc.

62 3.3g 5g 3.3g

UNSWEETENED LACTOSE FREE PREMIUM WHOLE YOGURT, UNSWEETENED Crane Mfg. Company

58 3.3g 3.8g 3.3g

UNSWEETENED ORIGINAL ALMONDMILK YOGURT, UNSWEETENED ORIGINAL Blue Diamond Growers

65 1.8g 5.9g 4.1g

UNSWEETENED PLAIN CASHEWGURT FORAGER PROJECT

59 1.7g 3.8g 4.2g

UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN Whole Foods Market, Inc.

53 4.1g 6.5g 0.9g

UNSWEETENED PLAIN KEFIR CULTURED WHOLE MILK, UNSWEETENED PLAIN Maple Hill Creamery

74 3.7g 4.5g 4.5g

UNSWEETENED PLAIN KEFIR, UNSWEETENED PLAIN Whole Foods Market, Inc.

62 3.3g 5g 3.3g

UNSWEETENED PLAIN LOWFAT YOGURT Kemps LLC

64 5.6g 8.4g 1g

UNSWEETENED PLAIN ORGANIC CULTURED COCONUT Harmless Harvest Inc.

47 0.6g 6.5g 2.1g

UNSWEETENED PLAIN ORGANIC DAIRY-FREE CASHEWGURT YOGURT, UNSWEETENED PLAIN FORAGER PROJECT

UNSWEETENED PLAIN ORGANIC DAIRY-FREE CASHEWMILK YOGURT, UNSWEETENED PLAIN Forager Project, LLC

UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE, UNSWEETENED PLAIN Forager Project, LLC

100 4.7g 5.9g 6.5g

UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT, UNSWEETENED PLAIN Forager Project, LLC

100 4.7g 5.9g 6.5g

UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE, UNSWEETENED PLAIN Forager Project, LLC

50 1.3g 3.3g 3.3g

UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE, UNSWEETENED PLAIN Forager Project, LLC

UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT, UNSWEETENED PLAIN Forager Project, LLC

50 1.3g 3.3g 3.3g

UNSWEETENED PLAIN PROBIOTIC YOGURT CULTURED NUTMILK DRINK, UNSWEETENED PLAIN Califia Farms, LP

42 1.3g 1.7g 3.8g

UNSWEETENED PLAIN REAL GREEK YOGURT, UNSWEETENED Real Greek, LLC

100 8.7g 5.3g 4.7g

UNSWEETENED PLAIN REAL GREEK YOGURT, UNSWEETENED PLAIN Real Greek, LLC

100 8.7g 5.3g 4.7g

UNSWEETENED PLAIN SOYMILK YOGURT DAIRY FREE YOGURT ALTERNATIVE, UNSWEETENED PLAIN Forager Project, LLC

82 7.1g 5.9g 3.5g

UNSWEETENED PLAIN WHOLE MILK GREEK YOGURT, UNSWEETENED, PLAIN Maple Hill Creamery

88 8.8g 5.3g 4.1g

UNSWEETENED PROSTOKVASHA CULTURED LOWFAT KEFIR Lifeway Foods Inc.

46 4.6g 5g 0.8g

UNSWEETENED VANILLA ALMONDMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA Danone US, LLC

106 3.5g 5.9g 8.8g

UNSWEETENED VANILLA BEAN ORGANIC DAIRY-FREE CASHEWMILK YOGURT, UNSWEETENED VANILLA BEAN Forager Project, LLC

UNSWEETENED VANILLA BEAN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT PLANT-BASED YOGURT ALTERNATIVE, UNSWEETENED VANILLA BEAN Forager Project, LLC

UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA Danone US, LLC

47 0.6g 4.7g 2.9g

UNSWEETENED VANILLA CULTURED COCONUT MILK, UNSWEETENED VANILLA Danone US, LLC

53 0g 6.2g 3.1g

UNSWEETENED VANILLA CULTURED COCONUTMILK, UNSWEETENED VANILLA Danone US, LLC

53 0g 6.2g 3.1g

UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK WWF Operating Company

98 3.1g 5.8g 8g

UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK, UNSWEETENED VANILLA Danone US, LLC

98 3.1g 5.8g 8g

UNSWEETENED WHOLE MILK YOGURT, UNSWEETENED Anderson Erickson Dairy Co.

107 9.3g 6g 5.3g

UPSTATE FARMS, NONFAT YOGURT, PEACH Upstate Niagara Cooperative, Inc.

80 2.7g 16.8g 0g

UPSTATE FARMS, NONFAT YOGURT, PEACH, PEACH Upstate Niagara Cooperative, Inc.

80 2.7g 16.8g 0g

URBANI TRUFFLE HONEY GREEK YOGURT Belstel Foods, Inc.

133 8g 15.3g 4.3g

VAN ILLA YOGURT ALTERNATIVE, VAN ILLA Danone US, LLC

VANANA BANILLA PROBIOTIC & PLANT-BASED YOGURT ALTERNATIVE, VANANA BANILLA TINY GIANTS

88 1.0g 7.8g 4.9g

VANILA BEAN AUSSIE GREEK STYLE WHOLE MILK YOGURT, VANILA BEAN Danone US, LLC

112 7.1g 13.5g 3.5g

VANILLA Danone US, LLC

VANILLA LOWFAT YOGURT

80 3.5g 13.3g 1.3g

VANILLA LOWFAT YOGURT, VANILLA Danone US, LLC

80 3.5g 13.3g 1.3g

VANILLA & CHOCOLATE CREAMY WHOLE MILK YOGURT, VANILLA & CHOCOLATE Yoplait USA

156 3.6g 16.3g 8.5g

VANILLA & CINNAMON ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA & CINNAMON The Icelandic Milk and Skyr Corporation

VANILLA & CINNAMON PLANT-BASED COCONUT BLEND, VANILLA & CINNAMON The Icelandic Milk and Skyr Corporation

127 6.7g 8.7g 7.3g

VANILLA & CINNAMON STRAINED LOWFAT YOGURT, VANILLA & CINNAMON The Icelandic Milk and Skyr Corporation

VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT, VANILLA & LAVENDER M.E.A. Co. Inc.

148 7.0g 9.9g 9.2g

VANILLA & PEAR STRAINED LOW FAT YOGURT, VANILLA & PEAR The Icelandic Milk and Skyr Corporation

72 8.8g 6.4g 1.6g

VANILLA & PEAR STRAINED LOW-FAT YOGURT, VANILLA & PEAR The Icelandic Milk and Skyr Corporation

72 8.8g 6.4g 1.6g