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VANILLA & PEAR STRAINED LOW FAT YOGURT, VANILLA & PEAR

Yogurt The Icelandic Milk and Skyr Corporation Branded
72 Calories
8.8g Protein
6.4g Carbs
1.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 36mg 2%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 52%
Carbs 6.4g 38%
Fat 1.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 36 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN 62 4.2g 3.8g 3.3g PLAIN UNSWEETENED KEFIR CULTURED NONFAT MILK, PLAIN 38 4.6g 5g 0g PLAIN UNSWEETENED KEFIR CULTURED LOWFAT MILK, PLAIN 46 4.2g 3.8g 0.8g STRAWBERRY BANANA KEFIR CULTURED LOWFAT MILK, STRAWBERRY BANANA 58 4.2g 7.5g 0.8g MANGO KEFIR CULTURED LOWFAT MILK, MANGO 58 4.2g 7.5g 0.8g HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG 58 4.2g 7.5g 0.8g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About VANILLA & PEAR STRAINED LOW FAT YOGURT, VANILLA & PEAR

VANILLA & PEAR STRAINED LOW FAT YOGURT, VANILLA & PEAR is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.8g of protein, 6.4g of carbohydrates, and 1.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK, PASTEURIZED CREAM, PEARS, MADAGASCAR BOURBON VANILLA, FRUIT PECTIN, LIVE ACTIVE CULTURES

Dietary Information

VANILLA & PEAR STRAINED LOW FAT YOGURT, VANILLA & PEAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, VANILLA & PEAR STRAINED LOW FAT YOGURT, VANILLA & PEAR gets 49% of its calories from protein, 36% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA & PEAR STRAINED LOW FAT YOGURT, VANILLA & PEAR

See how VANILLA & PEAR STRAINED LOW FAT YOGURT, VANILLA & PEAR compares to other foods in terms of nutrition:

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