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UNSWEETENED PLAIN CASHEWGURT

Yogurt FORAGER PROJECT Branded
59 Calories
1.7g Protein
3.8g Carbs
4.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 17%
Carbs 3.8g 39%
Fat 4.2g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 13 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA LOW-FAT GREEK YOGURT WITH HONEY ROASTED PEANUTS, PEANUT BUTTER CLUSTERS & MILK CHOCOLATE 140 8g 17.3g 4.7g GREEK NONFAT YOGURT 57 10.1g 4.4g 0g "FLIP" LOW FAT GREEK YOGURT 127 8g 14g 4g BLENDED GREEK NON-FAT YOGURT 67 8g 10g 0g TRIPLE ZERO NONFAT GREEK YOGURT 73 10g 8.7g 0g NON-FAT GREEK YOGURT 80 8g 12.7g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.

About UNSWEETENED PLAIN CASHEWGURT

UNSWEETENED PLAIN CASHEWGURT is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 3.8g of carbohydrates, and 4.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CASHEWMILK (FILTERED WATER, GROUND CASHEWS*), CASSAVA ROOT*, VEGAN CULTURED DEXTROSE* (A NATURAL PRESERVATIVE), LOCUST BEAN GUM*, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. CREMORIS, L. ACIDOPHILUS, BIFIDUS, B. LACTIS, L. CASEI, L. PARACASEI, L. PLANTARUM, L. RHAMNOSUS).

Dietary Information

UNSWEETENED PLAIN CASHEWGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, UNSWEETENED PLAIN CASHEWGURT gets 11% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED PLAIN CASHEWGURT

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