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UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA

Yogurt Danone US, LLC Branded
47 Calories
0.6g Protein
4.7g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 7%
Carbs 4.7g 57%
Fat 2.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 0.2 MG 1%
Potassium, K 0 MG 0%
Sodium, Na 18 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LACTOSE FREE-MADE WITH MILK 82 4.1g 13.5g 1.5g NON-FAT GREEK YOGURT 73 8.7g 10g 0g HONEY 141 4.1g 14.1g 8.2g LACTOSE FREE-MADE WITH MILK 82 4.1g 14.1g 1.5g DRINKABLE YOGURT 88 3.6g 9.0g 4.4g KEFIR CULTURED WHOLE MILK 74 3.7g 4.5g 4.5g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (2.9g per 100g).
  • Good source of Vitamin B-12 (42% DV).

About UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA

UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.6g of protein, 4.7g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), RICE STARCH, CONTAINS 2% OR LESS OF: PECTIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VITAMIN D2, VITAMIN B12.

Dietary Information

UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

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