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WHOLE WHEAT PITA CHIPS, WHEAT

Other Snacks Nazarco Inc. Branded
393 Calories
10.7g Protein
42.9g Carbs
14.3g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 42.9g 16%
Dietary Fiber 21.4g 76%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.6mg 20%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 42.9g 63%
Fat 14.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 268 MG 6%
Sodium, Na 464 MG 20%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
NI MANG JUAN CHICHARRON 500 10g 56.7g 26.7g SEAWEED SNACK 600 40g 40g 32g ALL NATURAL ROASTED SEAWEED 500 28g 20g 50g RICE CRUNCH 500 10g 90g 3.3g MOONG DAL 460 20g 50g 20g PLAIN BHUJIA NAMKEEN 571 20g 31.4g 40g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About WHOLE WHEAT PITA CHIPS, WHEAT

WHOLE WHEAT PITA CHIPS, WHEAT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 14.3g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

STONE GROUND WHOLE WHEAT, WATER, YEAST, SUGAR, HIGH MONOUNSATURATED CANOLA OIL AND/OR SUNFLOWER OIL, KOSHER SALT, SPICES

Dietary Information

WHOLE WHEAT PITA CHIPS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT PITA CHIPS, WHEAT include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHOLE WHEAT PITA CHIPS, WHEAT gets 11% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT PITA CHIPS, WHEAT

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