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WHITE DINNER ROLLS

Breads & Buns Perfection Bakeries, Inc. Branded
186 Calories
7.0g Protein
32.6g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 32.6g 12%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 16%
Carbs 32.6g 76%
Fat 3.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COUNTRY WHITE PREMIUM BREAD, COUNTRY WHITE 278 8.3g 50g 4.2g SUPER SEEDED MULTI - GRAIN 241 5.2g 37.9g 12.1g DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY 284 9.5g 56.8g 2.6g ORIGINAL ENGLISH MUFFINS, ORIGINAL 228 8.8g 45.6g 1.8g OAT BRAN 220 7.3g 41.5g 0g WHITE BREAD 220 7.3g 43.9g 0g

Nutrition Highlights

  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About WHITE DINNER ROLLS

WHITE DINNER ROLLS is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 32.6g of carbohydrates, and 3.5g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SWEET DAIRY WHEY, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, MODIFIED CORN STARCH, ASCORBIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

Dietary Information

Notable micronutrients in WHITE DINNER ROLLS include Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, WHITE DINNER ROLLS gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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