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WHEAT SPLIT TOP BREAD, WHEAT

Breads & Buns Safeway, Inc. Branded
250 Calories
10.7g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 143 MG 3%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SESAME SEMOLINA PETITE BAGUETTES 263 8.8g 40.4g 8.8g TRADITIONAL NAAN FLATBREADS, TRADITIONAL, NAAN 288 9.6g 50g 4.8g WHOLE GRAIN & FLAX LAVASH FLATBREADS, WHOLE GRAIN & FLAX 175 10.5g 33.3g 1.8g GARLIC & HERB LAVASH FLATBREADS, GARLIC & HERB 256 9.3g 37.2g 7.0g GARLIC NAAN FLATBREADS, GARLIC 288 9.6g 53.9g 4.8g SPINACH LAVASH FLATBREADS, SPINACH 193 12.3g 36.8g 0.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About WHEAT SPLIT TOP BREAD, WHEAT

WHEAT SPLIT TOP BREAD, WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, MOLASSES, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: SOYBEAN AND/OR CANOLA OIL, HONEY, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), WHEAT BRAN, WHEAT STARCH, YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE), SOY LECITHIN.

Dietary Information

Notable micronutrients in WHEAT SPLIT TOP BREAD, WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHEAT SPLIT TOP BREAD, WHEAT gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT SPLIT TOP BREAD, WHEAT

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