WHEAT SPLIT TOP BREAD vs TRADITIONAL NAAN FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SPLIT TOP BREAD wins in 8 out of 10 nutrient categories
WHEAT SPLIT TOP BREAD: 8
vs
TRADITIONAL NAAN FLATBREADS: 0
(2 ties)
Overview
| Nutrient | WHEAT SPLIT TOP BREAD | TRADITIONAL NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 250 cal | 288 cal | |
| Protein | 10.7 g | 9.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.6 g | 4.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT SPLIT TOP BREAD | TRADITIONAL NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 19 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 143 MG | 38 MG | |
| Sodium, Na | 482 MG | 346 MG |