TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 0g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
UNSALTED COCKTAIL PEANUTS (PEANUT AND/OR COTTONSEED OIL); NAW SUNFLOWER SEEDS; NATURAL WHOLE ALMONDS; DARK RAISINS; DICED DATES WITH DEXTROSE; ENGLISH WALNUT HALVES & PIECES; AND RAW CASHEW SPLITS.
Dietary Information
TRAIL MIX is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, TRAIL MIX gets 13% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs ROASTED & UNSALTED CASHEWS
- TRAIL MIX vs RAW CASHEWS
- TRAIL MIX vs HALVES & PIECES PECANS WHOLESOME SNACKS
- TRAIL MIX vs WHOLE NATURAL ALMONDS
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