TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About TACO SHELLS
TACO SHELLS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 59.4g of carbohydrates, and 21.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
LIMED CORN, PALM OIL, SALT, TBHQ (PRESERVATIVE).
Calorie Breakdown
At 469 calories per 100 grams, TACO SHELLS gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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