WHOLE WHEAT TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About WHOLE WHEAT TORTILLAS
WHOLE WHEAT TORTILLAS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 42.2g of carbohydrates, and 7.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC PALM OIL, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, ORGANIC SUGAR, ORGANIC CULTURED WHEAT STARCH, ORGANIC RYE SOUR, ORGANIC VITAL WHEAT GLUTEN, SALT, YEAST.
Dietary Information
WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT TORTILLAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHOLE WHEAT TORTILLAS gets 10% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT TORTILLAS
See how WHOLE WHEAT TORTILLAS compares to other foods in terms of nutrition:
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- WHOLE WHEAT TORTILLAS vs WHITE CORN, 6-INCH TACO STYLE TORTILLAS
- WHOLE WHEAT TORTILLAS vs WHOLE WHEAT TORTILLAS
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