FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 220 MG | 17% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 902 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Sodium, Na (39% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 48.8g of carbohydrates, and 6.1g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, FLOUR TORTILLAS gets 13% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
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