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SUPERFOOD SNACK MIX

Popcorn, Peanuts, Seeds & Related Snacks Rje Trade International, Inc. Branded
529 Calories
17.9g Protein
32.1g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 32.1g 36%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 189 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TROPICAL, PERFECTLY FIT, A RAW NUT AND FRUIT MIX 467 13.3g 40g 33.3g TGF, ALMONDS RS 567 20g 20g 50g TGF, ALMONDS RAW 567 20g 20g 50g TRULY GOOD FOODS, PUMPKIN SEEDS 600 30g 13.3g 46.7g NATURAL YOGURT PRETZELS 475 5g 72.5g 20g ORGANIC SHELLED PUMPKIN SEEDS 533 24.7g 17.6g 45.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About SUPERFOOD SNACK MIX

SUPERFOOD SNACK MIX is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, PUMPKIN SEEDS, EVAPORATED CANE JUICE, MAPLE SYRUP, HEMP SEEDS, SEA SALT, SPICES.

Dietary Information

SUPERFOOD SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFOOD SNACK MIX include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, SUPERFOOD SNACK MIX gets 14% of its calories from protein, 24% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERFOOD SNACK MIX

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