SUPERFOOD SNACK MIX vs TGF

Nutrition comparison per 100 g serving

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TGF wins in 5 out of 10 nutrient categories

SUPERFOOD SNACK MIX: 4 vs TGF: 5 (1 ties)

Overview

Nutrient	SUPERFOOD SNACK MIX	TGF	Winner
Calories	529 cal	567 cal
Protein	17.9 g	20 g
Carbs	32.1 g	20 g
Fat	39.3 g	50 g
Fiber	7.1 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERFOOD SNACK MIX	TGF	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SUPERFOOD SNACK MIX	TGF
Calcium, Ca	71 MG	267 MG
Iron, Fe	6.4 MG	4.8 MG
Sodium, Na	189 MG	733 MG

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