SUPERFOOD HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About SUPERFOOD HOT CEREAL
SUPERFOOD HOT CEREAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 61.9g of carbohydrates, and 14.3g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SUPERFOOD GRAINS (WHOLE GRAIN OATS, QUINOA, PUFFED AMARANTH), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, CHIA SEEDS, KORINTJE CINNAMON, SEA SALT.
Dietary Information
SUPERFOOD HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD HOT CEREAL include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SUPERFOOD HOT CEREAL gets 13% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPERFOOD HOT CEREAL
See how SUPERFOOD HOT CEREAL compares to other foods in terms of nutrition:
- SUPERFOOD HOT CEREAL vs STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE
- SUPERFOOD HOT CEREAL vs COLOSSAL CRUNCH CEREAL, COLOSSAL CRUNCH
- SUPERFOOD HOT CEREAL vs ALMONDS, WALNUTS, COCONUT, CRANBERRIES, PECANS, SUNFLOWER SEEDS & CHIA SEEDS GRANOLA, ALMONDS, WALNUTS, COCONUT, CRANBERRIES, PECANS, SUNFLOWER SEEDS & CHIA SEEDS
- SUPERFOOD HOT CEREAL vs APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
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